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The RMGC recommends Watching

Iona delves further into the relationship between golf and health, this time looking specifically at strength and balance. She visits Strathtyrum Golf Course and joins a four-ball of ladies who are still playing and enjoying golf well into their retirement. Iona also meets Raul Valdez who participated in the recent R&A strength and balance study. Former European Tour Chief Medical Officer, Dr Roger Hawkes, sits down with Iona to discuss the scientific evidence behind golf being good for your health. Roger highlights some of his key findings which includes an increased life expectancy for golfers.